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Managing pain day to day

Videos - Manchester University ÎÚÑ»´«Ã½ Trust

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  • The Pain Toolkit started as a booklet written by someone experiencing persistent pain. The booklet can be purchased on the website. There are now a variety of other booklets available. They are also available as audiobooks.
  • Have a variety of videos on tools that can be used for pain management e.g. pacing
  • Run workshops for both health professionals and people living with pain
  • Host webinars for both health professionals and people living with pain, as well as an online café
  • The website contains links to resources on other websites

  • Interactive guide on living with pain with various resources available as above

  • Online programme for managing persistent pain

  • Website covering various self-management options written by someone with persistent pain

Further external resources