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Lower back

Physiotherapy exercises for the lower back are essential for rehabilitating injuries, improving mobility, and relieving pain.

Patient information

Our ÎÚÑ»´«Ã½ colleagues at South Tees Hospital have done brilliant work to improve public messaging and patient information about musculoskeletal (MSK) issues. They created several of the resources below and have kindly agreed to share them widely. Along with our own resources and those from our partners, these can help support patients and the public.

Mechanical lower back pain

( Chartered Society of Physiotherapy (CSP)

(South Tees ÎÚÑ»´«Ã½)

Back mobility exercises

(Versus Arthritis)

Posture

(South Tees ÎÚÑ»´«Ã½)

Sciatica

(South Tees ÎÚÑ»´«Ã½)

Lumbar spinal stenosis

(South Tees ÎÚÑ»´«Ã½)

Serious back pain

- The Musculoskeletal Association of Chartered Physiotherapists (MACP)

Persistent Back Pain

(South Tees ÎÚÑ»´«Ã½)

Understanding pain

Axial spondyloarthritis (inflammatory back pain)

(National Axial Spondyloarthritis Society)